A free app for Android, by Khobta App.
Kegel Exercises for Women is a women's health and fitness app that contains daily Kegel exercises. It is developed for both women and men who want to keep their pelvic floor muscles (PFM) healthy and improve their pelvic floor control.
If you are a woman and you want to find out how to strengthen your pelvic floor muscles or improve your bladder control, this is the right app for you. You can learn to strengthen your pelvic floor muscles and improve your bladder control by doing daily Kegel exercises. It is very easy to use and it is very effective.
You can learn to do Kegel exercises at any time and place. You don't have to go to the gym and you don't have to buy special equipment. All you need is to get yourself to a comfortable position, put your feet on the ground, and start Kegel exercises. It is very simple and very effective.
This app contains daily Kegel exercises. The exercises are designed to be done daily and you should do them for at least 3 months to get the best results.
The exercises are made to be easy to do. You can expect to see immediate results, such as less frequent urine leakages and improved bladder control.
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